Surprisingly, ice cream seems to fit my pregnancy diet. Ok, not a super-food, but at least it has some of the good stuff.
In a 1/2 cup serving of Edy's Loaded Chocolate-Peanut Butter Cup Ice Cream:
6 g fat
140 calories
3 g protien
2 g fiber
4% RDA Calcium (Why isn't there more? They should fortify this...)
Mmmm... The Baby and Mama really like ice cream.
In a 1/2 cup serving of Edy's Loaded Chocolate-Peanut Butter Cup Ice Cream:
6 g fat
140 calories
3 g protien
2 g fiber
4% RDA Calcium (Why isn't there more? They should fortify this...)
Mmmm... The Baby and Mama really like ice cream.
3 comments:
Woo hoo! Gotta love thst frozen creamy goodness. Yum. I am right there with you;)
I'm no math major, but it looks to me like the protein, fiber and calcium outweigh the fat! I always suspected ice cream was its own legitimate, healthy food group... Enjoy, Mama!! :-)
is this the ice cream i so wrongly chose for our ice cream/movie night? i'm glad it is of use to someone. oh, and i have a blog now too. impulsive, yes. but now we get to leave each other comments!
Post a Comment